Olive oil or extra virgin oil is the next-generation trend worldwide. We are trying our best to function as Italians with the use of olive oil in cooking, seasoning, beauty products and many more. Over the past few years, the use of olive oil has increased across all the countries. The world is obsessed with olive oil today where the focus has shifted from palm oil, coconut oil and other vegetable oils. With the increased focus on health, the use of extra virgin olive oil has increased the market.
Going back to the basics, olive oil is extracted from the tree crop of the Mediterranean Basin by pressing olives. Spain is the largest producer of olive oil in the world, followed by Italy and Greece. However, the consumption of olive oil is higher in North America compared to Europe. The composition of oil varies from harvest, extraction process, altitude and cultivar. Some of the best extra virgin olive oil is sold by famous brands such as Borges, Figaro and Bertolli in India. With the rising popularity of olive oil, there has been increased import and export between the nations to meet the demand for extra virgin olive oil.
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Health benefits of Extra Virgin olive oil
There are various health benefits associated with the use of extra virgin olive oil.
- Use of best extra virgin olive oil helps in reducing the risk of heart diseases as they are rich in monosaturated fats which help in improved functioning of arteries
- It also helps in reducing cholesterol and triglycerides in the body
- Use of extra virgin olive oil also helps in decreasing blood pressure
- It helps in reducing the risk of inflammatory diseases due to the presence of unsaturated fats, and nutrient content
- Extra virgin olive oil also helps in supporting weight loss programs which contains healthier fats for the body
- Extra virgin olive oil contains Omega-3 and Omega-6 fatty acids which are essential for brain growth and also helps in reducing risk of Alzheimer’s disease
Beauty benefits of Extra Virgin olive oil
- The presence of antioxidants in olive oil helps in controlling ageing in individuals, slows wrinkles
- Extra virgin olive oil for skin application makes it an effective moisturizer which helps in cell repair for smooth skin
- Olive oil is used in production of cosmetic products, due to the presence of antioxidant properties
- The natural content of olive oil helps in stimulating hair growth and allows regrowth of hair naturally
- It is one of the effective remedies for dry skin and soothes sunburn
- Extra virgin olive oil is also used as a remedy for stretch marks in women. Vitamin E acts as a skin protector which makes extra virgin olive oil fit for beauty products
8 best extra virgin olive oil available in India
1. Borges Extra Virgin Olive Oil
Borges is one of the best extra virgin olive oil brands in India. Very light olive oil with amazing health benefits, extracted from Mediterranean olives. It is ideal for frying, roasting and saute. It is one of extra virgin olive oil brands to trust for the Indian market and its needs. The aroma of olives doesn’t provide any aroma to the food. The product is available on e-commerce websites such as Amazon and even in the market shelves.
Price: 1,650 INR for 2 L
2. Figaro Extra Virgin Olive Oil
Figaro is one of the extra virgin olive oil brands to trust, which is imported from Spain in India. The brand has extra virgin olive oil for hair applications along with additional gourmet quality. It is one of the all purpose extra virgin olive oil available for Indian and Asian market. It is effectively used for skin application in adults as well as baby for smoother skin and cell repair.
Price: 724 INR for 1L
3. Bertolli Olive Oil
Bertolli is one of the extra virgin olive oil brands to trust, which is imported in India. The brand has extra virgin olive oil for skin, and hair applications along with additional gourmet quality. It is one of the all-purpose extra virgin olive oil available for Indian and Asian market. It is effectively used for skin application and effectively can be used for dry hair.
Price: 1,175 INR for 1L
4. Leonardo Olive Oil – Extra Virgin
Leonardo is amongst one of the best extra virgin olive oil brands in India. It is light olive oil with amazing health benefits, extracted from Mediterranean olives with monosaturated fats and Omega fatty acids. Leonardo olive oil is ideal for frying, roasting and saute. Leonardo olive oil is one of the extra virgin olive oil brands to trust for the Indian market and its needs. The aroma of olives doesn’t provide any aroma to the food. Leonardo Olive Oil is available on e-commerce websites such as Amazon and even in the market shelves.
Price: 649 INR for 500 ml
5. Gaia Extra Virgin Olive Oil
Gaia is one of the extra virgin olive oil brands to trust, which is widely used in India. The brand has extra virgin olive oil for cooking, skin and hair applications. It is one of the all-purpose extra virgin olive oil available for the Asian market. It is effectively used for skin application and effectively can be used for cosmetic product manufacture.
Price: 350 INR for 250 mL
6. Del Monte eExtra Virgin Olive Oil
Del Monte is one of the extra virgin olive oil brands to trust, which is widely used in India for gourmet purpose. The brand has extra virgin olive oil for cooking, skin and hair applications. It is one of the all-purpose extra virgin olive oil available for the Asian market. It is effectively used for manufacture of light snacks, helps in keeping a check on blood pressure levels.
Price: 675 for 1L
7. Farrell extra virgin olive oil
Farrell is one of the best extra virgin olive oil brands in India. This virgin oil is a very light oil with amazing health benefits, extracted from Mediterranean olives. Farrell extra virgin olive oil is ideal for frying, roasting and baking. It is one of the extra virgin olive oil brands to trust for the Indian market and its needs. The extra virgin olive oil for skin applications helps in smoothening skin. This brand of olive oil is widely used for body massages, hair massage and even for cooking purpose.
Price: 788 INR for 1L
8. Oleev Extra Virgin Olive Oil
Oleev is one of the extra virgin olive oil brands to trust, which is widely used in India for gourmet purpose. The oil is extracted from the olive pulp, after its first press. The brand has extra virgin olive oil for hair applications. It is one of the all-purpose extra virgin olive oil available for the gourmet market. It is effectively used for manufacture of hair products and other cosmetic products.
Price: 399 INR for 500 mL
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The best extra virgin olive oil for you!
With the increased focus towards healthy lifestyle, there is switch in use of oils. The use of extra virgin olive oil has increased over the period. The Asian market has witnessed high demand for the olive oil and related products. The shelves and e-commerce websites operational in India have been offering great discounts on olive oil to promote the product. The associated health and beauty benefits has fueled the market growth for extra virgin olive oil.
The best part of using olive oil is it doesn’t leave the skin oily flashing your T-zone. The effective use of olive oil has replaced coconut and almond oil for hair applications. The lack of aroma makes it one of the great choices for massage and skin care. With these additional benefits, the use of extra virgin olive oil is growing in the market. There are different brands marketing olive oil in India, which makes the choice of best extra virgin olive oil difficult.
Feature Images: sf.co.ua
Aisha says
This is very good and informative article. Olive Oil is the key ingredient of mediterranean diet which is recognized by UNESCO as a cultural heritage of humanity. It will be very good for people in India to improve their health by consuming food from healthy mediterranean diet. Although I tasted most olive oil brands in India, my favorite one is SAGRADA Spanish Extra Virgin Olive Oil which I regularly buy via Amazon, which has nearly four times lower acidity levels than maximum permitted by International Olive Oil Council’s standard. That is an important parameter that defines the quality of olive oil…