Cooking oils are one of the very important ingredients in the cooking or frying process in Indian households. But you need to aware of the brand that you are choosing and if it is actually right for your health. Cooking oils can be in a way a process to increase your fat content in your body and that can be harmful. You might catch yourself asking the question that which is the best healthy edible oil in India? You need to know which ones you are going to choose. Here are some of the best cooking oil brand names that make sure that your health comes first and they make sure that you stay away from any kind of impurities that may be found in cooking oils.
List of cooking oil brands in India that assure your health before anything else
The innumerable options present might not be the right choice for you, listing the best cooking oil brand to improve the health of your dear ones.
In India Fortune is the household oil and it is also considered as the best healthy edible oil in India, you can find people using the same brand oil and the other related products in every next house. Fortune is indeed a trustworthy brand; they believe that health starts in the kitchen. Following this belief, they prepare the best quality oil. There are varieties of Fortune oil available in the market like the Sunflower, Olive. Rice Bran, Soya Refined and Mustard. Each Fortune products go through several purity tests; they are both tasty and healthy at the same time and that is why it is one of the most favorite cooking oil of many people.
The company was started in the year 2000 by Adani Wilmar Group and is present in every Indian house since then. Fortune has maintained its spot in the best cooking oil brand names since the year 2002.
The second most preferred oil by Indian families. The company is the subsidiary of Marico Limited. Saffola stands second in the leading cooking oils of India dominating the South African and Asian markets. Saffola oils have nutrilock technology which preserves the goodness of the oil and the sorb technology preventing excessive absorption of oil in the oil, less oil means a healthy heart. The oil removes the presence of antioxidants in the food. Saffola oils are famous for their weight management products, products like Saffola total keeps the cholesterol in control and Saffola tasty is for an active healthy body.
One of the oldest companies serving Indian families since 1989, the most trustworthy oil brand aims to make the food light and easy to digest. The company has its prior focus on both taste and health keeping all the essential vitamins present in the oil alike. Sundrop is a subsidiary of Agro Tech Foods Limited offering a great variation of oils to their customers like the Superlite oil, Nutrifit, Nutrilite, Superlite Advanced. The oil makes food light, even heavy dishes don’t hurt your stomach when cooked in Sundrop.
Dhara is a product of the Mother Dairy brand, the oldest Indian brand. It is preferred by many Indian people because of the exclusive taste it has and how well it fits everybody’s budget. Along with the taste, the oil also provides several health benefits; it is good for the heart to maintain the cholesterol level in the blood. There are several Dhara products which are well suited for the middle-class families; the rates of Dhara products are least in comparison to other edible oil brands. The products of Dhara oil is Refined Vegetable oil, Ghani, Refined Mustard oil, Groundnut. Mustard and Rice Bran.
5. Rasoya Protein Limited
The Rasoya Protein Limited was formerly known as Maharashtra Soya Industries Limited was started in the year 1992. The company has its production units in Maharashtra, Mumbai, and Odisha. At present, the brand is known as Refined Soybean oil and Sunflower oil variety. Being an old company the company believes in keeping its products healthy and maintains its legacy. Soon foraying into the soya bran oil market the company believes to emerge as a strong competitor to the other of the best cooking oil brand names.
Dalda is the 1990s oil, every family has consumed Dalda, and it is beneficial for health and is pocket-friendly at the same time. The cooking oil once ruled the cooking oil industry. The old flavor, old Dalda is back in the market under the Bunge Limited. Dalda is supplied with Vitamin A and D. Dalda is perfect for the lower and middle-class homes, they are affordable. There are many varieties of Dalda available in the market like the Sunflower Refined oil, Mustard oil, Soybean oil, mustard oil. The authentic health benefits of Dalda and the taste gets better in the former product.
7. Wagga Wagga Pure
Wagga Wagga pure oil is a product of Agro Global Resources Limited. The oil brand has made its name in the market in a very short duration. Agro Global Resources Limited started in the year 2016 and already has a thousand stores working with its products in the country. The edible oil provides many health benefits, the positives in their oils are sourced from pollution-free lands and no artificial elements are added. The wide varieties offered by Wagga Pure are fit for salads, diabetes care, deep-frying, and heart care. They are the lightest oil.
8. Nutrela Cooking Oil
One of the most renowned companies in India, Nutrela Cooking oil is a product of Ruchi Soya Industries. The company is appreciated for its large variety of edible oil. The company has the widest range of oil available in India. The oils have an impressive quantity of essential oils that prevent lifestyle-related diseases effortlessly. Nutrela Refined Sunflower oil is enriched with Vitamin E which protects cells and acts as an antioxidant. The product of the company has heart ailment prevention. Many people call this brand as their most favorite cooking oil.
9. Vimal oils and Foods Limited
The Gujarat based company was started in the year 1993 has set a mark by being the finest and one of the most diverse ranges of cooking oil of India. The company reaches and adopts the latest technologies ensuring high quality of innovation and quality. The company is developing all its resources to be the best oil manufacturing oil. The products have several varieties like Soybean oil, Sunflower oil, Corn oil, Canola oil, groundnut oil, cottonseed oil and more varieties of edible oil.
The American organization that entered the Indian oil market in the year 1987 has been serving the household customers and fulfilling the requirements of the food-based industries since then. The brand has a prior focus on food safety and nourishment. The varieties of the product of the company are Gemini, Nature Fresh, Sweekar, rath, Sunflower Vanaspati, Leonardo. The edible oil brand is the most preferred and healthy edible oil brand.
Choose what’s right for you!
To live a healthy life we need to eat healthily. The oil and spices we use while cooking should all be of the best quality and it is the most important aspect we need to remember while we buy our groceries. Sometimes the food we prepare at home can also be the reason behind the illness of children and others. Children’s and old age are more sensitive to the mixture done in oils and spices. The grocery items we buy should not be taken lightly; we should buy them only when they have all the essential vitamins required for one’s body and does not contain any wrong oil to make it look dense and is unhealthy for the human body.
Healthy cooking oil is the most essential item in the kitchen and it not only lends flavors to the dish but also contains many vitamins and minerals making the oil both healthy and tasty. Many companies these days are paying more attention to preparing the best quality edible oil. The importance of good cooking oil reducing the risk of cardiovascular diseases, maintaining the cholesterol level in the body, reducing the fat level and the ones improving skin is being acknowledged by all. We have done our best in making this list and we hope that you find your best cooking oil.
What to take away from this?
Cooking oil can be the reason behind the good health and bad health of the family. The right choice of oil makes your heavy dishes light and doesn’t hurt your stomach. The best cooking oil that balances taste and health is prior to healthy food. Choose your cooking oil wisely from the best brand to maintain the health of your dear ones. Choose your cooking oils from brands that produce healthy oil for cooking who are more committed to the idea of a healthy life.