Physiotherapy, also known as physical therapy, can be used for treating a wide range of medical conditions and injuries. It aids in healing and recovery and greatly improves your ability to move around and function without issues in your day-to-day life. It could also be one of the best gifts ideas for your mom.
Maybe you’ve just undergone major surgery or you have been through an accident that has impacted your ability to move. You may also have a medical condition that impacts your flexibility and mobility. In any of these cases, a customized physiotherapy treatment tailored to your specific needs can yield great results.
Below, we discuss in further detail all the ways that physiotherapy can benefit you.
1. It can help in pain relief or elimination
Pain, inflammation, and swelling can be hard to bear and seriously impact your ability to move around, even just around the house. With physiotherapy, you can effectively reduce such pain and sometimes, even eliminate it successfully without it ever returning in some cases.
2. Improves your mobility and range of motions
Regardless of your age, issues with mobility and limited range of motion are common, especially in today’s age where we spend the majority of our day sitting in front of screens. With physiotherapy, you no longer have to worry about having difficulty standing, bending, sitting, or moving around as you will have a customized treatment that addresses your needs.
3. Improves your body balance and coordination
Poor body balance and coordination can put you at a high risk of falling and injuries. When you start your physiotherapy treatment, you will be screened for fall risk. If you are found to be high risk, your therapist will provide you with exercises specially designed to improve your balance. This can help you in moving about safely at home, work, or during your treatment.
4. Can help recovery post-surgery or injury
For patients who have just undergone surgery or suffered a serious injury, physiotherapy can aid you in your journey of healing and recovery. Physiotherapists, as trained health professionals, understand how such trauma to your body can impact your recovery and they can design special treatments keeping in mind your unique condition. They can even provide you with exercises designed to strengthen your body.
5. Can help avoid surgery
If you have a medical condition or are suffering from pain that restricts your movement, you might not have to undergo surgery if physiotherapy is working for you. Surgery can be risky, complicated, and expensive and with physiotherapy, you can see results without having to worry about going under the knife.
Even if you do need surgery, pre-surgery physiotherapy can help you become healthier and stronger. So, you can recover much faster after your surgery with minimal complications.
6. Improves your overall health
Physiotherapy is great for improving your overall health. It is known to help in managing a wide range of chronic conditions such as diabetes, heart diseases, as well as lung diseases. Especially for people with diabetes, who may have issues with sensation in their legs and feet, physiotherapy is often recommended. When it comes to heart and lung diseases, you will receive special treatments and exercises designed to help you strengthen and condition your heart and lungs.
You will see a general improvement in your health and well-being when you work with the right physiotherapist. Patients often report that they feel stronger and fitter after physical therapy.
7. Helps you manage age-related health and mobility issues
As you age, you are bound to face mobility issues and other age-related health issues such as osteoporosis or arthritis. These can be debilitating problems that interfere with your daily functioning but with physiotherapy, you can successfully manage a wide range of conditions that tend to develop with old age.
Finding the right physiotherapist
While receiving physiotherapy itself is important for patients, finding the right physiotherapist is just as important. Working with a therapist who is professional, committed to your improvement, and has excellent therapy skills should be a priority.
It is also important to remember that physiotherapists are professionals who offer advice and services. While they may be excellent at what they do, they have to be prepared for all kinds of risks that can threaten their career and reputation. One such preparation is what is known as Professional Indemnity Insurance.
Professional Indemnity Insurance covers all legal costs and claims for a professional such as a physiotherapist. It comes in handy if and when they are accused by a third party, such as their patients, for being responsible for damages. These damages may result from omission of information or negligence during the course of business. BizCover helps in choosing Professional Indemnity Insurance physiotherapy Australia for physiotherapists.
Jain, D.V. (2018). What is Physiotherapy and 12+ Benefits of Physiotherapy? [online] Medlife Blog: Health and Wellness Tips. Available at: https://www.medlife.com/blog/all-about-physiotherapy-benefits/.
Burke Rehabilitation Hospital. (2015). 10 Reasons Why Physical Therapy Is Beneficial. [online] Available at: https://www.burke.org/blog/2015/10/10-reasons-why-physical-therapy-is-beneficial/58.
Nuffieldhealth.com. (2020). 5 benefits of physiotherapy | Nuffield Health. [online] Available at: https://www.nuffieldhealth.com/article/benefits-of-physiotherapy.